Discover tailored therapy solutions designed to support your mental well-being, enhance emotional resilience, and foster personal growth for a balanced and fulfilling life.
Counseling Services
I offer a wide range of services to meet your personal needs
Somatic Experiencing Therapy
Nervous system support through body-based counselling, movement, and touch when appropriate.
Nervous system regulation & Stabilization
Targeted body-based approaches for nervous system regulation, trauma resolution, and embodied repair
Brainspotting Therapy
A focused somatic approach for trauma, emotional blocks, and nervous system repair
Accelerated Resolution Therapy (ART)
A structured, body-based approach for resolving distressing memories and emotional responses
Trauma & Tension Release Exercises in Edmonton
A movement-based approach for releasing tension and restoring nervous system balance.
Somatic and Therapeutic Touch
Somatic and Therapeutic Touch also starts with the body but may include therapeutic touch as part of the work, when appropriate and with clear consent.
Book a Consultation
Begin Your Healing Journey
Connect with a dedicated specialist today and take the first step towards a healthier, more fulfilling life.
- anita@sanasoma.ca
- +1-780-952-3870
- #101, 10033 80 Ave NW
Edmonton, AB T6E 1T4