Welcome to Sana Soma Integrative Centre
It is a trusted somatic therapy and wellness center, led by an experienced practitioner dedicated to observing, supporting, and guiding you.
I believe in everyone’s capacity to heal, restore balance, and grow with body-based, trauma-informed care.
Mission
At Sana Soma Integrative Centre,My mission is to provide compassionate, body-based, trauma-informed therapy that supports nervous system regulation, emotional resilience, and personal growth. Iam committed to creating a safe, relational, and supportive environment where clients can reconnect with their bodies, release tension, and resolve patterns held beneath words.
My guidance to individual through personalized, paced approaches, whether somatic therapy, Brainspotting, ART, TRE, or touch therapy equipping clients with tools for lasting balance, healing, and meaningful life change.
Vision
At Sana Soma Integrative Centre, My vision is to be a leading somatic therapy and wellness center, where everyone has access to compassionate, trauma-informed care.
I strive to create a world where mental and nervous system health are prioritized, free from stigma, and where individuals feel empowered to seek support. By promoting somatic awareness, body-based healing, and emotional resilience, I aim to build a community that encourages therapy, fosters well-being, and makes a lasting positive impact on the lives of those we serve.
Help center
Questions and Answers
Find answers to the most commonly asked questions about our services.
What is somatic therapy?
Somatic therapy works with the nervous system through body awareness, sensation, breath, and movement, helping release stress patterns that talking alone often cannot shift safely over time with support.
What happens in a somatic therapy session?
Sessions are collaborative and paced for safety, combining conversation with body tracking to help you feel regulated, grounded, and more connected to yourself in daily life without overwhelm pressure.
What is Somatic and Therapeutic Therapy?
Somatic and Therapeutic Therapy may include therapeutic touch only with consent, supporting nervous system safety, embodiment, and repair of holding patterns when appropriate and clinically supportive within sessions, carefully paced.
Who can benefit from somatic therapy?
This approach is helpful for anxiety, trauma responses, chronic stress, overwhelm, and patterns that feel stuck. It supports resilience, emotional regulation, boundaries, and healthier relationships over time—gently, safely, and sustainably.
Can somatic therapy help with chronic stress?
Yes. Somatic therapy works directly with the nervous system, helping release tension patterns, improve regulation, and restore balance. It supports resilience, emotional clarity, and a calmer response to daily stressors.
Is somatic therapy safe for trauma survivors?
Absolutely. Somatic therapy is trauma-informed, paced, and consent-based. Sessions prioritize safety, grounding, and regulation, allowing the nervous system to process experiences without re-traumatization or overwhelm, fostering secure healing.
BEGIN YOUR HEALING JOURNEY
Begin Your Transformation to a More Fulfilling Life
I offer compassionate, personalized care to address your unique needs. We are committed to working with you to find a resolution promptly. Let’s take the first step towards a healthier, happier you.
