ABOUT SANASOMA
An Integrative Space for Embodied Awareness & Deep Listening
SANA SOMA is an integrative centre grounded in presence, embodiment, and deep listening.This one-to-one, body-led space honours your unique rhythm and the body’s natural intelligence, supporting gentle reconnection, inner balance, and meaningful shifts — without force, labels, or expectation.
Why Choose Us
Benefits of Choosing SANA SOMA
Choosing SANA SOMA means choosing a deeply personal, one-to-one space guided by presence, attunement, and respect for your unique rhythm. It is rooted in somatic experiencing, supporting you to reconnect with your body, restore balance, and gently move toward lasting change — at your own pace
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Somatic & Integrative Approach
SANA SOMA is grounded in somatic experiencing principles and integrative practices that centre the body as a guide.
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Guided With Care & Presence
Each session is led with sensitivity, clarity, and respect for your pace.
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Support That Extends Into Daily Life
You are supported with reflections, practices, and simple tools that help you stay connected to yourself beyond the space, integrating the work into everyday living.
What We Do
Counseling Services
We offer a wide range of services to meet your personal needs
Somatic Experiencing Therapy
Nervous system support through body-based counselling, movement, and touch when appropriate.
Nervous system regulation & Stabilization
Targeted body-based approaches for nervous system regulation, trauma resolution, and embodied repair
Brainspotting Therapy
A focused somatic approach for trauma, emotional blocks, and nervous system repair
Accelerated Resolution Therapy (ART)
A structured, body-based approach for resolving distressing memories and emotional responses
Trauma & Tension Release Exercises in Edmonton
A movement-based approach for releasing tension and restoring nervous system balance
Somatic and Therapeutic Touch
Somatic and Therapeutic Touch also starts with the body but may include therapeutic touch as part of the work, when appropriate and with clear consent.
How WE Work
Let the body show the way.
Supporting you from consultation to care for a smooth path to mental well-being.
Contact Consultation
Contact us via email or book through jane app to schedule free 15 minutes consultation call.
Customized Plan
We’ll develop a personalized counseling plan based on your specific needs and goals to ensure the most support.
Counseling Sessions
Contact us via email or book through jane app to schedule free 15 minutes consultation call
Ongoing Support
We’ll provide continuous support, regularly review your progress, and adjust the plan as needed to help you.
Book a Consultation
Begin Your Healing Journey
Connect with a dedicated specialist today and take the first step towards a healthier, more fulfilling life.
- anita@sanasoma.ca
- +1-780-952-3870
- #101, 10033 80 Ave NW
Edmonton, AB T6E 1T4